The trip starts/ends at the accommodation in Lauterbrunnen - Schutzenbach Hostel. The biggest nearby international airport is Zurich. To get there, you can take a train from Zurich Airport to Interlaken Ost (2 hours and 15 mins) and take a connecting train to Lauterbrunnen from there.

From the train station, you can either walk (15 mins), take the 141 bus (10 minutes), or take a taxi (5 minutes).

Trains and public transport services across Austria and Switzerland are reasonably priced and very efficient. Most rail staff speak some English and you can also switch the ticket machines to English. The trains are clean and comfortable, with awesome views of the mountains and countryside. Your Trip Manager can also offer more advice in the days leading up to the trip.

Your Trip Manager will advise you on who you’ll share your room with. On this trip, you’ll stay in a multi-share room with other travellers of the same sex.

You’ll need a moderate level of fitness for this trip since you’ll be hiking, biking and rafting.

The hike on day 2 is mostly flat or downhill as we take a gondola to the starting point.

The canyon swing on day 3 has a weight limit of 120kgs and you must be in good health to participate, but it is not physically strenuous.

Your Trip Manager will endeavour to cater for specific dietary requirements where possible. Vegetarianism, lactose intolerance, and gluten intolerance will be catered for in most instances. There are, however, some meals and activities that are fixed in advance and therefore cannot be modified to suit dietary requirements. Please use My Contiki to notify us of any dietary requirements at the time of booking. For those suffering from particular food allergies, your Trip Manager will endeavour to disclose to their fullest knowledge the main ingredients in the dishes being consumed. It is, however, your personal responsibility to ensure that you do not ingest any foods to which you are allergic.  

The alps are an incredible mountain range stretching across 8 Alpine countries: Monaco, France, Switzerland, Italy, Liechtenstein, Germany, Austria, and Slovenia. Perfect for skiing, biking or hiking!

We don’t provide towels on this trip. So, please remember to pack your own towel! 

Contiki are the world leaders in organized youth travel. We’ve been providing amazing travel experiences for young travellers, from 18-35 years old, since 1962. Imagine how good you would be at something if you had been doing it for more than 60 years?

Everything about Contiki is deeply rooted in our two values ‘Make Every Moment Count’ and ‘We’re About People’. We don’t just talk, we walk the walk and live by our brand philosophy of ‘Travel.Together.’ which means to travel with one another, with the destinations we visit, the people and cultures we enjoy and the environment.

You’ve never experienced travel like this.

A sunrise, shoreline or bright light for every whim. We are proud to offer over 200 global trips, intelligently designed for a seamless and simple social travel experience. Visit our search page to discover your perfect travel destination.

We’re reinventing hassle free travel. Whether you are a solo traveller or group you can be rest assured that there has been tonnes of planning behind every trip.

Booking with Contiki means you are saying yes to a smile inducing trip where the typically stressful elements just seem to magically happen.

No one does trips like Contiki, essential accommodation, transport, reservations and so much more is all taken care of. You can multiply the magic with trip add ons and numerous customisations for your free time.

Every single Contiki social travel trip is managed by one of our expert Trip Managers, who are there to provide hands-on support and ensure your trip runs smoothly whilst you stay in the moment.

From 2022 your good time will be good for the planet as all Contiki trips are carbon natural. Find out more here.

Group sizes are completely dependent on where and how you choose to travel with Contiki. 

In Europe and in most of North America and New Zealand, group sizes can range between 24 – 53 awesome travellers. 

In regions like Asia, Australia, Africa and Latin America, and on some North America and New Zealand trips, our group sizes are considerably smaller – as low as 12 or up to 30 travellers max.

Detour trips offer a different type of experience and max out at 16 people led by a local host.

Wondering what is so great about travelling together? Check out the Contiki Social travel page.

Each group is administered according to our strict Covid policies which can be viewed here.

You certainly can! All of our trips are available to book online, just select your preferred travel date(s) and away you go. You can also book over the phone if you'd prefer.

All essential trip elements have been catered to ensure a great time, with great people in great places. But you mean more specifically right?

Your accommodation, essential trip transport, and a good handful of meals are included in the cost of your Contiki trip (on most trips we offer breakfast every day, plus a hand-picked selection of authentic and tasty meals). 

To fill your days and Insta feeds we have Included Experiences, which are basically the sights and activities we think you just can’t afford to miss. Of course you also get our expert and highly trained team of Contiki staff to support throughout.

A day by day breakdown of inclusions and Free Time Add-Ons are available on the trip specific pages. 

We always try to accommodate special requests such as birthdays, proposals etc. Please chat to our team and we can explore how we may support the request.

Contiki social travel trips have a large degree of flexibility built into them to enable you to truly own your experience. This means that some trip elements are not included in the initial cost and may require additional budgeting. 

Flights to and from your starting and ending points are not included in the cost of your trip. These can be added on during the booking process either online or via our contact center or booked independently by you.

Each trip contains the right amount of free time for you to explore or indulge your travel desires. We offer Free Time Add-Ons, which are additional experiences that are not included in the overall price. These add ons are highlighted on the specific trip page. Your Trip Manager will highlight these to you and organise their booking on trip. Exceptions may apply where pre booking is required but this will be made known to you in your pre departure information.

A number of meal times are left open for you to explore a region and its foodie offerings in greater detail, so budgeting for your taste in non-catered meals is important. 

Travel insurance and visas are also not included in the cost of your trip, and should be booked separately.

Travel comes with responsibilities. That’s why we’re determined to travel sustainably and consciously, and that’s why we’re willing to take a stand on issues closest to our hearts. Find out more details here.

With the help of our four-point Climate Action Plan, we're now on a journey to Net Zero - committing to carbon reductions and evolving to support the transition to a low-carbon future.

Find out more details here.

Yes! It’s a requirement of traveling with Contiki that you take out comprehensive insurance cover for cancellation, personal injury, death, medical expenses, repatriation expenses, evacuation expenses, personal liability & loss of personal property and Covid related expenses before you travel with us. It’s also super important to check that your insurance covers all of the activities you’ll be trying out, particularly any adventure activities (for all you adrenaline junkies).

For more information check out our full travel insurance FAQs.

Yes and yes! You can add pre- and post-trip accommodation to your booking in one of three ways:

• When booking your trip online

• In the 'My Travel Portal' after you've made your booking

• By calling us any time on 0808 281 1120

In certain cities, you may even be able to secure a preferential rate for you pre- or post-trip accommodation.